There are times when life can seem unmanageable.  Psychotherapy offers you the space and time you need to explore issues that are important to you. It might be facing a painful transition such as a career change, family breakup or bereavement; or perhaps experiencing symptoms that impede your enjoyment of life.

 

Others may have a more general sense of malaise or experience misaligned feelings and would like to have a greater understanding of themselves in order to bring about change in their lives

Therapy can be effective in helping people who are finding relationships difficult, lowering levels of anxiety that have previously been hurdles to long term fulfilling relationships with partners, family and friends, or in work, studies or other social relationship.